Join us … online … for a Facebook Live event with Tammy. All you need is a sturdy chair and then be ready for a low intensity work out that will get your blood pumping!
Stay connected while also gaining wonderful exercise.
No RSVP needed! Just go to the Luther Crest Facebook page at 10 a.m. Friday, April 24, and join the fun (and if you are not able to participate then, the session will be recorded and then posted on our Facebook page).
The session should last approximately 45 minutes.